Insights for women to get promoted, lead with confidence, and show up as the leader you want to be. Each week I deep-dive on a topic to help you level up without burning out.

A newsletter that celebrates every dog, old, young, smelly, loud, shy, chubby, skinny, we love them all!

Hi! I’m Bri, a Certified Health Coach and Yoga Teacher.I used to be addicted to sugar, depressed and lost about my purpose in life. Finally fed up with how I looked and felt, I lost 52 pounds and have kept it off for over 15 years!!! My mission is to support high achieving women 35+ who struggle with anxiety, depression and weight gain go from exhausted and depleted to energized and thriving so they can unlock confidence in themselves and love their bodies without judgement.

Like most people, I thought normal things like cravings, bloat, heartburn, joint paint, and fatigue were just…normal. I found a passion to learn more about nutrition and how what we eat affects us. Symptoms like those are how our body communicates with us - it’s saying that something is off. I love sharing tips for making your health simple. My goal is to help you learn to eat for your needs and improve your quality of life.

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