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Hi! I’m Bri, a Certified Health Coach and Yoga Teacher. I used to be addicted to sugar, depressed and lost about my purpose in life. Finally fed up with how I looked and felt, I lost 52 pounds and have kept it off for over 15 years!!! My mission is to support high achieving women 35+ who struggle with anxiety, depression and weight gain go from exhausted and depleted to energized and thriving so they can unlock confidence in themselves and love their bodies without judgement.

Think your hormones are "off?" I'm here for it. I help women balance their hormones naturally so they can feel energized, reduce stress, and regain control over food. Join the hundreds of women getting my email every Tuesday with tips to make taking care of yourself simple.

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