The Relationship Compass

Hello Reader, In our latest blog, we delve into "The Power of a Sincere Apology: Why Saying 'Sorry' Matters More Than You Think." Discover how a genuine apology can mend relationships, rebuild trust, and foster deeper connections. We explore the psychological impact of a heartfelt apology and why it's a crucial step in any healing process. Whether you're navigating a personal conflict or seeking to improve your communication skills, this blog offers valuable insights and practical advice on...

Hello Reader, Betrayal, particularly in the form of cheating, can devastate a relationship, leaving partners grappling with hurt, anger, and a profound sense of loss. Yet, despite the pain, many couples choose to stay together and work through the challenges. Moving on from betrayal is a complex process that requires time, commitment, and often professional help. Together, let's explore the steps necessary to move forward in a relationship after betrayal, focusing on the importance of open...

Hello Reader, In the realm of mental health and wellness, the concept of forgiveness holds a significant place. Forgiveness is often heralded as a virtue, a crucial step in healing emotional wounds and moving forward in life. However, not all forgiveness is created equal. The term "toxic forgiveness" has emerged to describe a form of forgiveness that can be detrimental rather than beneficial. This blog will explore the concept of toxic forgiveness, its implications, and strategies to avoid...

Have you been thinking about going to counseling by yourself or thinking about going to couples counseling with your partner but aren't sure if it's right for you? Online therapy for couples and individuals can benefit you and your partner in many ways. Here at Modern Wellness Counseling we accommodate our services to best fit you and/or your partner's needs. Online counseling is an easy and convenient way to strengthen your relationship with yourself and with others. It also creates a...

Hello Reader, I am excited to share a new resource that I think will be very helpful for you to pay for and save money on our sessions. It is called Thrizer, a service that handles the out-of-network process automatically for you. They allow you to only pay your co-insurance for our sessions after you meet your deductible. This means you don’t have to pay our full rate upfront, submit a superbill, and wait for the reimbursements. We will first check to confirm you have out-of-network...

Hello, Reader In the hustle and bustle of our daily lives, we often find ourselves caught up in the chaos, neglecting a fundamental aspect of our well-being – mental health. In recent years, the importance of self-care has gained significant attention, and for good reason. This blog aims to delve into the profound connection between self-care and mental health, exploring why taking the time to prioritize oneself is not just a luxury but a necessity. Taking time to journal about your days,...